CrossFit Kids

Here's an overload of pictures from July and August of Cason at CrossFit Kids.









Jacquie and Cason were so cute together but sadly, her family moved away.













































Here are some videos I've taken over the past two months of Cason doing CrossFit stuff at home. He mostly just copies things he sees us doing and it's always his idea to do it at home.



Here's Rycie doing some shoulder pass throughs that we do in our warm up. And then Cason doing modified hand stand push ups.



At CrossFit Kids pushing the weighted bar around.



What I love about this one is how he throws the bar after he does his back squats. He made up this workout all on his own.